{"id":1469,"date":"2026-03-19T04:51:00","date_gmt":"2026-03-19T04:51:00","guid":{"rendered":"https:\/\/bytenax.com\/?p=1469"},"modified":"2026-02-17T21:25:48","modified_gmt":"2026-02-17T21:25:48","slug":"meal-planning-apps-that-reduce-grocery-waste","status":"publish","type":"post","link":"https:\/\/bytenax.com\/zh\/meal-planning-apps-that-reduce-grocery-waste\/","title":{"rendered":"\u51cf\u5c11\u98df\u54c1\u6742\u8d27\u6d6a\u8d39\u7684\u81b3\u98df\u8ba1\u5212\u5e94\u7528\u7a0b\u5e8f"},"content":{"rendered":"<p><strong>\u4e00\u6b3e\u7b80\u5355\u7684\u5e94\u7528\u7a0b\u5e8f\u80fd\u5426\u964d\u4f4e\u60a8\u6bcf\u5468\u7684\u8d2d\u7269\u6210\u672c\uff0c\u5e76\u9632\u6b62\u98df\u7269\u53d8\u8d28\uff1f<\/strong><\/p>\n\n\n\n<p><em>\u7f8e\u56fd\u5404\u5730\u7684\u5bb6\u5ead\u5982\u679c\u63d0\u524d\u505a\u597d\u8ba1\u5212\uff0c\u5c31\u80fd\u51cf\u5c11\u6d6a\u8d39\u3002<\/em> \u73b0\u5728\u6709\u4e00\u7c7b\u5de5\u5177\u53ef\u4ee5\u5c06\u98df\u8c31\u3001\u98df\u54c1\u50a8\u85cf\u5ba4\u8ddf\u8e2a\u548c\u5171\u4eab\u6e05\u5355\u8054\u7cfb\u8d77\u6765\uff0c\u8fd9\u6837\u4eba\u4eec\u5c31\u53ea\u4f1a\u8d2d\u4e70\u4ed6\u4eec\u4f1a\u70f9\u996a\u548c\u98df\u7528\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<p>\u8fd9\u6bb5\u5f15\u8a00\u9610\u8ff0\u4e86\u98df\u54c1\u6742\u8d27\u6d6a\u8d39\u7ba1\u7406\u5e94\u7528\u7a0b\u5e8f\u7684\u91cd\u8981\u6027\u3002\u5b83\u89e3\u91ca\u4e86\u81b3\u98df\u8ba1\u5212\u8f6f\u4ef6\u5982\u4f55\u751f\u6210\u4e00\u4efd\u8d2d\u7269\u6e05\u5355\uff0c\u907f\u514d\u91cd\u590d\u8d2d\u4e70\uff0c\u5e76\u5f15\u5bfc\u7528\u6237\u5145\u5206\u5229\u7528\u5bb6\u4e2d\u5df2\u6709\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<p><strong>\u656c\u8bf7\u671f\u5f85\u4e00\u7bc7\u5b9e\u7528\u6027\u603b\u7ed3\uff1a<\/strong> \u5feb\u901f\u5bf9\u6bd4\u3001\u6700\u4f73\u63a8\u8350\uff0c\u4ee5\u53ca\u8bf8\u5982\u98df\u54c1\u50a8\u85cf\u5ba4\u8ffd\u8e2a\u3001\u5171\u4eab\u6e05\u5355\u3001\u98df\u8c31\u5bfc\u5165\u548c\u914d\u9001\u96c6\u6210\u7b49\u529f\u80fd\u4ecb\u7ecd\u3002\u5b9a\u4ef7\u548c\u8bd5\u7528\u8be6\u60c5\uff08\u4f8b\u5982 14 \u5929\u8bd5\u7528\u671f\u548c\u514d\u8d39\u5957\u9910\uff09\u5747\u6709\u91cd\u70b9\u5c55\u793a\uff0c\u65b9\u4fbf\u8bfb\u8005\u5728\u8ba2\u9605\u524d\u8bc4\u4f30\u5176\u4ef7\u503c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e3a\u4ec0\u4e48\u81b3\u98df\u8ba1\u5212\u5e94\u7528\u7a0b\u5e8f\u6709\u52a9\u4e8e\u51cf\u5c11\u7f8e\u56fd\u7684\u98df\u54c1\u6d6a\u8d39<\/h2>\n\n\n\n<p>\u4e00\u4efd\u5468\u8ba1\u5212\u80fd\u5c06\u6df7\u4e71\u7684\u8d2d\u7269\u53d8\u6210\u4e00\u6b21\u8f7b\u677e\u9ad8\u6548\u7684\u8d2d\u7269\u4e4b\u65c5\u3002\u5b83\u80fd\u5f15\u5bfc\u5bb6\u5ead\u6210\u5458\u5728\u8d2d\u7269\u524d\u5c31\u786e\u5b9a\u597d\u9910\u98df\uff0c\u786e\u4fdd\u6bcf\u4e2a\u4eba\u90fd\u6b65\u8c03\u4e00\u81f4\u3002<\/p>\n\n\n\n<p><strong>\u51cf\u5c11\u9057\u6f0f\u7684\u914d\u6599\u548c\u51cf\u5c11\u91cd\u590d\u8d2d\u4e70<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u52a8\u751f\u6210\u7684\u8d2d\u7269\u6e05\u5355\u53ef\u4ee5\u51cf\u5c11\u9057\u6f0f\u7684\u98df\u6750\u548c\u91cd\u590d\u8d2d\u4e70\u3002<\/h3>\n\n\n\n<p>\u81ea\u52a8\u751f\u6210\u7684\u8d2d\u7269\u6e05\u5355\u4f1a\u5c06\u6240\u9009\u98df\u8c31\u4e2d\u7684\u98df\u6750\u5408\u5e76\u6210\u4e00\u4e2a\u7b80\u6d01\u7684\u6e05\u5355\u3002\u8fd9\u53ef\u4ee5\u8282\u7701\u8d2d\u7269\u65f6\u95f4\uff0c\u5e76\u907f\u514d\u4e24\u4eba\u91cd\u590d\u8d2d\u4e70\u540c\u4e00\u5546\u54c1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6839\u636e\u98df\u54c1\u67dc\u91cc\u5df2\u6709\u7684\u98df\u6750\u8fdb\u884c\u8ba1\u5212\uff0c\u4ee5\u9632\u6b62\u98df\u7269\u53d8\u8d28\u3002<\/h3>\n\n\n\n<p><strong>\u6709\u98df\u54c1\u50a8\u85cf\u610f\u8bc6<\/strong> \u5de5\u5177\u4f1a\u6807\u8bb0\u73b0\u6709\u5e93\u5b58\uff0c\u907f\u514d\u7528\u6237\u91cd\u590d\u8d2d\u4e70\u5df2\u6709\u7684\u5fc5\u9700\u54c1\u3002\u8ffd\u8e2a\u5373\u5c06\u8fc7\u671f\u7684\u7269\u54c1\u5219\u6709\u52a9\u4e8e\u5bb6\u5ead\u5728\u6613\u8150\u7269\u54c1\u53d8\u8d28\u524d\u53ca\u65f6\u4f7f\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u63d0\u524d\u89c4\u5212\u597d\u63a5\u4e0b\u6765\u4e00\u5468\u7684\u81b3\u98df\uff0c\u51cf\u5c11\u4e34\u65f6\u70b9\u5916\u5356\u7684\u6b21\u6570\u3002<\/h3>\n\n\n\n<p>\u5982\u679c\u4e00\u5bb6\u4eba\u63d0\u524d\u89c4\u5212\u597d\u4e00\u5468\u7684\u665a\u9910\uff0c\u5c31\u80fd\u51cf\u5c11\u5306\u5fd9\u505a\u51b3\u5b9a\u548c\u53eb\u5916\u5356\u7684\u6b21\u6570\u3002\u5171\u540c\u8d2d\u7269\u548c\u4e92\u76f8\u63d0\u9192\u4e5f\u80fd\u5e2e\u52a9\u591a\u4f4d\u8d2d\u7269\u8005\u575a\u6301\u4f7f\u7528\u540c\u4e00\u4efd\u8d2d\u7269\u6e05\u5355\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201c\u5148\u8ba1\u5212\uff0c\u518d\u91c7\u8d2d\uff0c\u6700\u540e\u70f9\u996a\u2014\u2014\u50cf\u8fd9\u6837\u7684\u5c0f\u6b65\u8c03\u6574\u53ef\u4ee5\u51cf\u5c11\u8def\u7a0b\u548c\u98df\u7269\u6d6a\u8d39\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<ul>\n<li>\u6574\u5408\u5404\u98df\u8c31\u4e2d\u7684\u98df\u6750<\/li>\n\n\n\n<li>\u4e3a\u6240\u6709\u8d2d\u7269\u8005\u4fdd\u7559\u4e00\u4efd\u8d2d\u7269\u6e05\u5355<\/li>\n\n\n\n<li>\u98df\u54c1\u50a8\u85cf\u5ba4\u7269\u54c1\u8fc7\u671f\u63d0\u9192<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u9009\u62e9\u4e00\u6b3e\u80fd\u591f\u51cf\u5c11\u98df\u7269\u6d6a\u8d39\u7684\u81b3\u98df\u8ba1\u5212\u5e94\u7528\u7a0b\u5e8f<\/h2>\n\n\n\n<p><em>\u9009\u62e9\u4e00\u6b3e\u80fd\u5c06\u96f6\u6563\u7684\u98df\u8c31\u548c\u98df\u54c1\u50a8\u85cf\u5ba4\u7269\u54c1\u6574\u7406\u6210\u6e05\u6670\u8d2d\u7269\u6d41\u7a0b\u7684\u5e94\u7528\u7a0b\u5e8f\u3002<\/em> \u8fd9\u4efd\u8d2d\u4e70\u6e05\u5355\u53ef\u4ee5\u5e2e\u52a9\u8bfb\u8005\u5c06\u7279\u5b9a\u529f\u80fd\u4e0e\u8fc7\u5ea6\u8d2d\u4e70\u3001\u5fd8\u8bb0\u5269\u83dc\u548c\u6700\u540e\u4e00\u523b\u5916\u5356\u7b49\u5e38\u89c1\u539f\u56e0\u8fdb\u884c\u5339\u914d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u667a\u80fd\u8d2d\u7269\u6e05\u5355\u6784\u5efa<\/h3>\n\n\n\n<p><strong>\u667a\u80fd\u5217\u8868\u6784\u5efa<\/strong> \u5b83\u80fd\u5c06\u9009\u5b9a\u98df\u8c31\u548c\u81b3\u98df\u8ba1\u5212\u4e2d\u7684\u98df\u6750\u81ea\u52a8\u6c47\u603b\u5230\u4e00\u5f20\u8d2d\u7269\u6e05\u5355\u4e2d\uff0c\u65e0\u9700\u624b\u52a8\u8f93\u5165\uff0c\u5e76\u786e\u4fdd\u6240\u6709\u7528\u6237\u7684\u8d2d\u7269\u6e05\u5355\u4e00\u81f4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u54c1\u50a8\u85cf\u5ba4\u8ffd\u8e2a\u548c\u8fc7\u671f\u7269\u54c1\u63d0\u9192<\/h3>\n\n\n\n<p>\u6570\u5b57\u5316\u98df\u54c1\u50a8\u85cf\u5de5\u5177\uff08\u4f8b\u5982 Out of Milk\uff09\u53ef\u4ee5\u8ffd\u8e2a\u5e38\u7528\u98df\u6750\uff0c\u5e76\u6807\u8bb0\u5373\u5c06\u8fc7\u671f\u7684\u98df\u54c1\u3002\u8fd9\u4e9b\u63d0\u9192\u5c31\u50cf\u4e00\u5f20\u9632\u8150\u5b89\u5168\u7f51\uff0c\u786e\u4fdd\u5269\u4f59\u98df\u7269\u80fd\u591f\u88ab\u5145\u5206\u5229\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u996e\u98df\u7b5b\u9009\u3001\u5bb6\u5ead\u5171\u4eab\u548c\u914d\u9001<\/h3>\n\n\n\n<p>\u6839\u636e\u4e2a\u4eba\u559c\u597d\u548c\u8fc7\u654f\u60c5\u51b5\u7b5b\u9009\u98df\u6750\uff0c\u53ef\u4ee5\u907f\u514d\u8d2d\u4e70\u201c\u53ef\u80fd\u201d\u542b\u6709\u8fc7\u654f\u539f\u7684\u6210\u5206\u3002\u5171\u4eab\u6e05\u5355\u786e\u4fdd\u540c\u4e00\u5bb6\u5ead\u6210\u5458\u4ece\u540c\u4e00\u6765\u6e90\u8d2d\u4e70\u5546\u54c1\uff0c\u907f\u514d\u91cd\u590d\u8d2d\u4e70\u3002<\/p>\n\n\n\n<ul>\n<li>\u652f\u6301\u5171\u4eab\u5217\u8868\uff08Cozi\u3001Mealime\uff09<\/li>\n\n\n\n<li>\u98df\u54c1\u50a8\u85cf\u5ba4\u8fc7\u671f\u63d0\u9192\uff08\u725b\u5976\u7528\u5b8c\u4e86\uff09<\/li>\n\n\n\n<li>\u76f4\u63a5\u53d1\u9001\u81f3\u5916\u5356\u670d\u52a1\u5e73\u53f0\uff08eMeals\u3001PlateJoy\uff09<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5feb\u901f\u5bf9\u6bd4\u672c\u6b21\u76d8\u70b9\u4e2d\u7684\u70ed\u95e8\u5e94\u7528<\/h2>\n\n\n\n<p><strong>\u8fd9\u91cc\u63d0\u4f9b\u4e00\u4e2a\u7b80\u5355\u7684\u5e76\u6392\u89c6\u56fe\uff0c\u5e2e\u52a9\u8bfb\u8005\u9009\u62e9\u5408\u9002\u7684\u5de5\u5177\u6765\u89e3\u51b3\u4ed6\u4eec\u6700\u5927\u7684\u75db\u70b9\u3002<\/strong> \u6b64\u6982\u89c8\u5217\u51fa\u4e86\u6e05\u6670\u7684\u6700\u4f73\u9009\u62e9\uff0c\u65b9\u4fbf\u4efb\u4f55\u4eba\u76f4\u63a5\u9009\u62e9\u6700\u7701\u94b1\u7684\u65b9\u6848\u3002 <em>\u65f6\u95f4<\/em> \u6216\u8005\u51cf\u5c11\u51b3\u7b56\u75b2\u52b3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u5bfc\u5165\u83dc\u8c31\u548c\u7075\u6d3b\u9009\u62e9\u65e5\u671f\u8303\u56f4<\/h3>\n\n\n\n<p><strong>\u8ba1\u5212\u7528\u9910<\/strong> \u5b83\u5728\u526a\u8f91\u83dc\u8c31\u548c\u6309\u65e5\u671f\u8303\u56f4\u521b\u5efa\u8d2d\u7269\u6e05\u5355\u65b9\u9762\u8868\u73b0\u51fa\u8272\u3002\u5b83\u652f\u6301\u201c\u4e00\u6b21\u8d2d\u7269\uff0c\u4e00\u5468\u70f9\u996a\u201d\u7684\u65b9\u5f0f\uff0c\u8ba9\u6bcf\u5468\u7684\u70f9\u996a\u53d8\u5f97\u7b80\u5355\u660e\u4e86\u3002 <em>\u8ba1\u5212<\/em>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u4e8e\u5bb6\u5ead\u65e5\u5386\u548c\u5171\u4eab\u8d2d\u7269\u6e05\u5355<\/h3>\n\n\n\n<p><strong>\u79d1\u9f50<\/strong> \u5b83\u5c06\u5171\u4eab\u65e5\u5386\u4e0e\u540c\u6b65\u5217\u8868\u76f8\u7ed3\u5408\uff0c\u8ba9\u6bcf\u4e2a\u4eba\u90fd\u80fd\u4ece\u540c\u4e00\u4e2a\u5e73\u53f0\u8d2d\u7269\u3002\u975e\u5e38\u9002\u5408\u591a\u4eba\u9700\u8981\u5916\u51fa\u529e\u4e8b\u7684\u5bb6\u5ead\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u4e2a\u6027\u5316\u8425\u517b\u548c\u4ee5\u51cf\u80a5\u4e3a\u5bfc\u5411\u7684\u8ba1\u5212<\/h3>\n\n\n\n<p><strong>PlateJoy<\/strong> \u5b83\u63d0\u4f9b\u5b9a\u5236\u83dc\u5355\u548c\u5e26\u6709\u914d\u9001\u94fe\u63a5\u7684\u6570\u5b57\u5316\u98df\u54c1\u50a8\u85cf\u5ba4\u3002\u5bf9\u4e8e\u60f3\u8981\u83b7\u5f97\u996e\u98df\u76ee\u6807\u6307\u5bfc\u548c\u81ea\u52a8\u751f\u6210\u6e05\u5355\u7684\u7528\u6237\u6765\u8bf4\uff0c\u5b83\u975e\u5e38\u5b9e\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u7f6e\u98df\u8c31\uff0c\u6700\u9002\u5408\u5de5\u4f5c\u65e5\u665a\u4e0a\u5feb\u901f\u70f9\u996a\u3002<\/h3>\n\n\n\n<p><strong>\u6885\u5229\u59c6<\/strong> \u5b83\u4e13\u6ce8\u4e8e\u63d0\u4f9b\u5feb\u901f\u98df\u8c31\u548c\u7b80\u6d01\u7684\u98df\u6750\u5217\u8868\u3002\u5b83\u8282\u7701\u65f6\u95f4\u3002 <em>\u65f6\u95f4<\/em> \u5bf9\u4e8e\u5fd9\u788c\u7684\u53a8\u5e08\u6765\u8bf4\uff0c\u8fd9\u53ef\u4ee5\u51cf\u5c11\u51c6\u5907\u665a\u9910\u65f6\u7684\u731c\u6d4b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u4e8e\u98df\u54c1\u50a8\u85cf\u5ba4\u548c\u8d2d\u7269\u6e05\u5355\u7ba1\u7406\uff0c\u4e0d\u4f1a\u9020\u6210\u989d\u5916\u6742\u4e71\u3002<\/h3>\n\n\n\n<p><strong>\u725b\u5976\u7528\u5b8c\u4e86 \/ AnyList<\/strong> \u4fdd\u6301\u8d2d\u7269\u6e05\u5355\u548c\u98df\u54c1\u50a8\u85cf\u5ba4\u7269\u54c1\u7b80\u6d01\u6613\u67e5\u3002\u5bf9\u4e8e\u8ffd\u6c42\u529f\u80fd\u7cbe\u7b80\u548c\u53ef\u9760\u6e05\u5355\u7ba1\u7406\u7684\u8d2d\u7269\u8005\u6765\u8bf4\uff0c\u8fd9\u4e9b\u90fd\u662f\u6700\u4f73\u9009\u62e9\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u53ef\u6487\u53d6<\/strong>\uff1a\u8df3\u8f6c\u5230\u80fd\u591f\u89e3\u51b3\u60a8\u4e3b\u8981\u75db\u70b9\u7684\u5e94\u7528\u3002<\/li>\n\n\n\n<li><strong>\u76ee\u6807<\/strong>\u6bcf\u9879\u9009\u62e9\u90fd\u5bf9\u5e94\u7740\u4e00\u4e2a\u5e38\u89c1\u7684\u5bb6\u5ead\u9700\u6c42\uff0c\u4f8b\u5982\u5171\u4eab\u8d2d\u7269\u6216\u5feb\u901f\u8d2d\u7269\u3002 <em>\u70f9\u996a<\/em>.<\/li>\n\n\n\n<li><strong>\u5b9e\u9645\u7684<\/strong>\u540d\u79f0\u548c\u7279\u5f81\u6709\u52a9\u4e8e\u8bfb\u8005\u5feb\u901f\u6bd4\u8f83\u5b9e\u7269\u671f\u6743\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Plan to Eat \u63d0\u4f9b\u98df\u8c31\u6536\u96c6\u3001\u81b3\u98df\u8ba1\u5212\u548c\u81ea\u52a8\u8d2d\u7269\u6e05\u5355\u529f\u80fd<\/h2>\n\n\n\n<p><strong>\u8ba1\u5212\u7528\u9910<\/strong> \u4e13\u4e3a\u5df2\u7ecf\u56e4\u79ef\u5927\u91cf\u7269\u54c1\u7684\u5bb6\u5ead\u800c\u8bbe\u8ba1 <em>\u6700\u7231\u7684\u98df\u8c31<\/em> \u5b83\u80fd\u5c06\u6765\u81ea\u7f51\u7ad9\u3001\u98df\u8c31\u6216\u5361\u7247\u7684\u96f6\u6563\u4fe1\u606f\u6574\u5408\u5230\u4e00\u4e2a\u53ef\u641c\u7d22\u7684\u4e2d\u5fc3\uff0c\u4ece\u800c\u5e2e\u52a9\u5bb6\u5ead\u8282\u7701\u5f00\u652f\u3002 <strong>\u65f6\u95f4<\/strong> \u5bfb\u627e\u7075\u611f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u8c31\u526a\u8f91\u5668\u548c\u6709\u5e8f\u7684\u98df\u8c31\u5b58\u50a8<\/h3>\n\n\n\n<p>\u8fd9\u6b3e\u98df\u8c31\u526a\u8f91\u5668\u53ef\u4ee5\u4ece\u7f51\u7ad9\u4e0a\u6293\u53d6\u98df\u8c31\uff0c\u5e76\u5bfc\u5165\u5230\u7528\u6237\u7684\u4e2a\u4eba\u98df\u8c31\u5e93\u4e2d\u3002\u7528\u6237\u53ef\u4ee5\u91cd\u590d\u4f7f\u7528\u5df2\u4fe1\u4efb\u7684\u98df\u8c31\uff0c\u800c\u65e0\u9700\u91cd\u65b0\u641c\u7d22\u6216\u62c5\u5fc3\u5fd8\u8bb0\u98df\u6750\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6309\u65e5\u671f\u8303\u56f4\u8d2d\u7269\u6e05\u5355\u548c\u65e5\u5386\u9a71\u52a8\u8ba1\u5212<\/h3>\n\n\n\n<p><strong>\u8d2d\u7269\u6e05\u5355<\/strong> \u6839\u636e\u9009\u5b9a\u7684\u65e5\u5386\u65e5\u671f\u8fdb\u884c\u91c7\u8d2d\u3002\u901a\u8fc7\u4ec5\u8d2d\u4e70\u9009\u5b9a\u65e5\u671f\u8303\u56f4\u5185\u6240\u9700\u7684\u7269\u54c1\uff0c\u5bb6\u5ead\u53ef\u4ee5\u8d2d\u4e70\u8be5\u65f6\u95f4\u6bb5\u5185\u6240\u9700\u7684\u4e00\u5207\uff0c\u907f\u514d\u989d\u5916\u7684\u51fa\u884c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u51c6\u5907\u63d0\u9192\u548c\u9632\u6b62\u53d8\u8d28<\/h3>\n\n\n\n<p>\u51c6\u5907\u63d0\u9192\uff08\u4f8b\u5982\uff0c\u51b7\u51bb\u98df\u6750\u89e3\u51bb\u63d0\u9192\uff09\u4f1a\u5728\u70f9\u996a\u524d\u63d0\u524d\u901a\u77e5\u7528\u6237\u3002\u8fd9\u4e9b\u63d0\u9192\u6709\u52a9\u4e8e\u9632\u6b62\u6700\u540e\u4e00\u523b\u7684\u98df\u6750\u66ff\u6362\uff0c\u4ece\u800c\u907f\u514d\u6d6a\u8d39\u98df\u7269\u548c\u672a\u4f7f\u7528\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<p><strong>\u5b9a\u4ef7\uff1a<\/strong> \u63d0\u4f9b 14 \u5929\u514d\u8d39\u8bd5\u7528\uff0c\u4e4b\u540e\u6bcf\u6708 $ 4.95 \u7f8e\u5143\u6216\u6bcf\u5e74 $ 39 \u7f8e\u5143\u3002\u5bf9\u4e8e\u60f3\u8981\u5728\u4e00\u4e2a\u5730\u65b9\u4fdd\u5b58\u98df\u8c31\u3001\u521b\u5efa\u6e05\u5355\u5e76\u8282\u7701\u65f6\u95f4\u7684\u53a8\u5e08\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u51c6\u5907\u597d\u7075\u6d3b\u7684\u6bcf\u5468\u8ba1\u5212\u3001\u98df\u54c1\u50a8\u85cf\u5ba4\u8ddf\u8e2a\u548c\u6c83\u5c14\u739b\u8d2d\u7269\u6e05\u5355\u53d1\u9001<\/h2>\n\n\n\n<p>\u5bf9\u4e8e\u65e5\u7a0b\u7e41\u5fd9\u7684\u5bb6\u5ead\u6765\u8bf4\uff0cPrepear \u63d0\u4f9b\u957f\u8fbe\u6570\u5468\u7684\u8ba2\u9605\u8ba1\u5212\uff0c\u4ee5\u53ca\u4e00\u4e2a\u6570\u5b57\u98df\u54c1\u50a8\u85cf\u5ba4\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4ed6\u4eec\u63d0\u524d\u50a8\u5907\u5fc5\u9700\u54c1\uff0c\u65e0\u9700\u9891\u7e41\u8d2d\u7269\u3002\u5b83\u7684\u76ee\u6807\u5ba2\u6237\u662f\u90a3\u4e9b\u5e0c\u671b\u5728\u51b3\u5b9a\u5347\u7ea7\u4e4b\u524d\u5148\u4f53\u9a8c\u4e00\u4e9b\u5b9e\u7528\u514d\u8d39\u529f\u80fd\u7684\u5bb6\u5ead\u3002<\/p>\n\n\n\n<p><strong>\u8fc7\u6ee4\u5668<\/strong> \u5305\u62ec\u70f9\u996a\u65f6\u95f4\u3001\u83dc\u7cfb\u7c7b\u522b\u3001\u70f9\u996a\u96be\u5ea6\u3001\u996e\u98df\u4e60\u60ef\u548c\u8fc7\u654f\u60c5\u51b5\u3002\u8fd9\u4e9b\u504f\u597d\u6709\u52a9\u4e8e\u907f\u514d\u9009\u62e9\u9700\u8981\u4e00\u6b21\u6027\u98df\u6750\u7684\u98df\u8c31\uff0c\u4ee5\u514d\u5bb6\u4eba\u4ee5\u540e\u518d\u4e5f\u4e0d\u4f1a\u7528\u5230\u8fd9\u4e9b\u98df\u6750\u3002<\/p>\n\n\n\n<p><strong>\u6570\u5b57\u98df\u54c1\u50a8\u85cf\u5ba4<\/strong> \u8fd9\u610f\u5473\u7740\u6e05\u5355\u4e2d\u5df2\u5305\u542b\u7684\u7269\u54c1\u5c06\u88ab\u6392\u9664\u5728\u5916\u3002\u8fd9\u4e2a\u7b80\u5355\u7684\u6b65\u9aa4\u53ef\u4ee5\u907f\u514d\u91cd\u590d\u8d2d\u4e70\u5fc5\u9700\u54c1\uff0c\u5e76\u786e\u4fdd\u6e05\u5355\u53ea\u5305\u542b\u771f\u6b63\u9700\u8981\u7684\u7269\u54c1\u3002<\/p>\n\n\n\n<ul>\n<li>\u7075\u6d3b\u7684\u8ba1\u5212\u671f\u9650\uff1a1\u5468\u30014\u5468\u621612\u5468\uff0c\u4ee5\u9002\u5e94\u4e0d\u540c\u7684\u8d2d\u7269\u8282\u594f\u3002<\/li>\n\n\n\n<li>\u901a\u8fc7\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\u5c06\u8d2d\u7269\u6e05\u5355\u53d1\u9001\u5230\u6c83\u5c14\u739b\uff0c\u65b9\u4fbf\u53d6\u8d27\u5e76\u51cf\u5c11\u51b2\u52a8\u6d88\u8d39\u3002<\/li>\n\n\n\n<li>\u5f3a\u5927\u7684\u514d\u8d39\u7248\u672c\uff0c\u53e6\u6709\u4ed8\u8d39\u5347\u7ea7\u9009\u9879\uff0830 \u5929\u514d\u8d39\u8bd5\u7528\uff1b$9.99\/\u6708\uff09\u53ef\u83b7\u5f97\u66f4\u591a\u529f\u80fd\u3002<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201c\u6709\u4e86\u98df\u54c1\u50a8\u85cf\u5ba4\u6e05\u5355\u548c\u76f4\u63a5\u53d1\u9001\u5230\u5546\u5e97\u7684\u9009\u9879\uff0c\u5feb\u901f\u91c7\u8d2d\u5c31\u80fd\u51cf\u5c11\u6d6a\u8d39\uff0c\u4e5f\u66f4\u6613\u4e8e\u9884\u6d4b\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<p><em>\u5b83\u4e3a\u4f55\u5408\u9002\uff1a<\/em> Prepear \u975e\u5e38\u9002\u5408\u91cd\u89c6\u6e05\u6670\u6e05\u5355\u3001\u5de7\u5999\u51c6\u5907\u4ee5\u53ca\u5728\u51c6\u5907\u5c31\u7eea\u65f6\u53ef\u6269\u5c55\u7684\u5bb6\u5ead\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mealime \u63d0\u4f9b\u5feb\u901f\u98df\u8c31\u3001\u5f3a\u5927\u7684\u8fc7\u6ee4\u529f\u80fd\u548c\u7b80\u6d01\u7684\u6bcf\u5468\u8d2d\u7269\u6e05\u5355\u3002<\/h2>\n\n\n\n<p>\u65f6\u95f4\u7d27\u8feb\u65f6\uff0c\u4e00\u6b3e\u4e13\u6ce8\u7684\u98df\u8c31\u5e94\u7528\u53ef\u4ee5\u7b80\u5316\u51c6\u5907\u548c\u8d2d\u7269\u6b65\u9aa4\uff0c\u53ea\u4fdd\u7559\u5fc5\u9700\u54c1\u3002Mealime \u662f\u4e00\u6b3e\u7eaf\u5e94\u7528\uff0c\u4e13\u4e3a\u5e0c\u671b\u5feb\u901f\u51fa\u83dc\u3001\u65e0\u9700\u8fc7\u591a\u8bbe\u7f6e\u7684\u7528\u6237\u800c\u8bbe\u8ba1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u8fd9\u6b3e\u5e94\u7528\u4e13\u4e3a\u5fd9\u788c\u7684\u53a8\u5e08\u6253\u9020\uff0c\u4ed6\u4eec\u5e0c\u671b\u64cd\u4f5c\u7b80\u5355\uff0c\u4ee5\u5e94\u7528\u7a0b\u5e8f\u4e3a\u4e3b\u5bfc\uff0c\u5e76\u80fd\u572830\u5206\u949f\u5de6\u53f3\u5b8c\u6210\u70f9\u996a\u3002\u6838\u5fc3\u83dc\u8c31\u5e93\u4ee5\u7b26\u5408\u65e5\u5e38\u4f5c\u606f\u7684\u5b9e\u7528\u98df\u8c31\u4e3a\u4e3b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u624b\u6301\u70f9\u996a\u6a21\u5f0f<\/h3>\n\n\n\n<p>\u514d\u63d0\u6a21\u5f0f\u4fdd\u6301\u6bcf\u4e2a <em>\u6b65<\/em> \u53ef\u89c1\uff0c\u5e76\u907f\u514d\u5728\u6709\u4eba\u65f6\u51fa\u73b0\u5c4f\u5e55\u5207\u6362\u95ee\u9898 <em>\u70f9\u996a<\/em>\u8fd9\u6837\u66f4\u5bb9\u6613\u6309\u7167\u8bf4\u660e\u64cd\u4f5c\uff0c\u4e5f\u80fd\u964d\u4f4e\u665a\u9910\u5931\u8d25\u7684\u51e0\u7387\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u504f\u597d\u8bbe\u7f6e\u3001\u8fc7\u654f\u8fc7\u6ee4\u5668\u548c\u5217\u8868<\/h3>\n\n\n\n<p>\u5f3a\u7684 <strong>\u504f\u597d<\/strong> \u8fc7\u654f\u8bbe\u7f6e\u53ef\u4ee5\u9632\u6b62\u4e2a\u522b\u98df\u6750\u51fa\u73b0\u5728\u8d2d\u7269\u8ba1\u5212\u4e2d\u3002\u81ea\u52a8\u751f\u6210\u7684\u8d2d\u7269\u6e05\u5355\u53ea\u4f1a\u6536\u96c6\u5bb6\u5ead\u6240\u9700\uff0c\u56e0\u6b64\u53ef\u4ee5\u51cf\u5c11\u4e0d\u5fc5\u8981\u7684\u7269\u54c1\u6d6a\u8d39\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u8d39\u7248 vs \u4e13\u4e1a\u7248<\/h3>\n\n\n\n<ul>\n<li>\u514d\u8d39\uff1a\u6838\u5fc3\u98df\u8c31\u3001\u81ea\u52a8\u5217\u8868\u548c\u514d\u63d0\u6a21\u5f0f\u3002<\/li>\n\n\n\n<li>\u4e13\u4e1a\u7248\uff08\u6bcf\u6708\u7ea6 $5.99 \u7f8e\u5143\uff09\uff1a\u8425\u517b\u4fe1\u606f\u3001\u8bbf\u95ee\u8fc7\u53bb\u7684\u81b3\u98df\u8ba1\u5212\u4ee5\u53ca\u66f4\u5927\u7684\u98df\u8c31\u76ee\u5f55\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9009\u62e9\u5b83\u7684\u7406\u7531\uff1a<\/strong> Mealime\u79c9\u627f\u201c\u5316\u7e41\u4e3a\u7b80\u201d\u7684\u7406\u5ff5\u3002\u6e05\u6670\u7684\u6bcf\u5468\u8d2d\u7269\u6e05\u5355\u548c\u7cbe\u7b80\u7684\u98df\u6750\u6e05\u5355\uff0c\u9f13\u52b1\u7528\u6237\u4e00\u6b21\u9ad8\u6548\u91c7\u8d2d\uff0c\u51cf\u5c11\u5bb6\u4e2d\u5269\u4f59\u98df\u6750\u7684\u6d6a\u8d39\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">eMeals \u63d0\u4f9b\u6bcf\u5468\u665a\u9910\u8ba1\u5212\uff0c\u5e76\u53ef\u8fde\u63a5\u6742\u8d27\u914d\u9001\u670d\u52a1\uff0c\u8ba9\u60a8\u8f7b\u677e\u5b89\u6392\u665a\u9910\u3002<\/h2>\n\n\n\n<p>\u5bf9\u4e8e\u538c\u5026\u4e86\u6bcf\u665a\u505a\u51b3\u5b9a\u7684\u5bb6\u5ead\u6765\u8bf4\uff0ceMeals \u63d0\u4f9b\u7cbe\u5fc3\u7b56\u5212\u7684\u4e00\u5468\u665a\u9910\u65b9\u6848\u3002\u5b83\u63d0\u4f9b\u9884\u5148\u51c6\u5907\u597d\u7684\u8ba1\u5212\uff0c\u7701\u53bb\u4e86\u731c\u6d4b\u7684\u9ebb\u70e6\uff0c\u5bb6\u5ead\u6210\u5458\u53ea\u9700\u9009\u62e9\u505a\u4ec0\u4e48\u83dc\u5373\u53ef\u3002<\/p>\n\n\n\n<p><strong>\u6700\u4f73\u5339\u914d\uff1a<\/strong> \u4efb\u4f55\u60f3\u8981\u51cf\u5c11\u51b3\u7b56\u75b2\u52b3\u3001\u7b80\u5316\u665a\u9910\u6d41\u7a0b\u7684\u4eba\u90fd\u9002\u7528\u3002\u5982\u679c\u4e00\u4e2a\u5bb6\u5ead\u66f4\u559c\u6b22\u4ece\u73b0\u6210\u7684\u83dc\u5355\u4e2d\u9009\u62e9\uff0c\u800c\u4e0d\u662f\u4ece\u5934\u5f00\u59cb\u51c6\u5907\uff0c\u90a3\u4e48\u8fd9\u5957\u7cfb\u7edf\u5c31\u975e\u5e38\u6709\u6548\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ea4\u4ed8\u96c6\u6210\u548c\u652f\u6301\u670d\u52a1<\/h3>\n\n\n\n<p><strong>\u53d1\u9001\u8d2d\u7269\u6e05\u5355<\/strong> \u76f4\u63a5\u53d1\u8d27\u5230\u4e9a\u9a6c\u900a\u3001\u6c83\u5c14\u739b\u3001\u514b\u7f57\u683c\u3001Instacart \u6216 Shipt\u3002\u8fd9\u4e9b\u914d\u9001\u670d\u52a1\u5c06\u8d2d\u7269\u6d41\u7a0b\u7b80\u5316\u4e3a\u53ef\u63a7\u7684\u4ece\u6e05\u5355\u5230\u8d2d\u7269\u8f66\u7684\u8d2d\u4e70\u6d41\u7a0b\uff0c\u51cf\u5c11\u4e86\u989d\u5916\u7684\u51fa\u884c\u6b21\u6570\u548c\u51b2\u52a8\u6d88\u8d39\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u53ea\u8d2d\u4e70\u7279\u5b9a\u98df\u8c31<\/h3>\n\n\n\n<p>\u7528\u6237\u53ef\u4ee5\u9009\u62e9\u4e00\u5468\u5185\u8981\u4f7f\u7528\u7684\u83dc\u8c31\uff0c\u7136\u540e\u53ea\u5bfc\u51fa\u8fd9\u4e9b\u83dc\u8c31\u6240\u9700\u7684\u98df\u6750\u3002\u8fd9\u6837\u53ef\u4ee5\u907f\u514d\u8d2d\u4e70\u4e0d\u5fc5\u8981\u7684\u98df\u6750\uff0c\u9632\u6b62\u53a8\u623f\u5e38\u5907\u98df\u6750\u5806\u79ef\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9e\u9645\u6548\u76ca\u548c\u5b9a\u4ef7<\/h3>\n\n\n\n<p><em>\u5b83\u7684\u4f5c\u7528\u539f\u7406\uff1a<\/em> \u5907\u9009\u98df\u6750\u51cf\u5c11\uff0c\u9057\u5fd8\u98df\u6750\u51cf\u5c11\uff0c\u5916\u5356\u4e5f\u51cf\u5c11\uff0c\u56e0\u4e3a\u665a\u9910\u5df2\u7ecf\u51b3\u5b9a\u597d\u4e86\u3002\u63d0\u4f9b14\u5929\u514d\u8d39\u8bd5\u7528\uff0c\u4e4b\u540e\u5957\u9910\u4ef7\u683c\u7ea6\u4e3a\u6bcf\u4e09\u4e2a\u6708$29.99\u7f8e\u5143\u6216\u6bcf\u5e74$59.99\u7f8e\u5143\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u73b0\u6210\u7684\u65b9\u6848<\/strong> \u7f29\u77ed\u8ba1\u5212\u65f6\u95f4\u3002<\/li>\n\n\n\n<li><strong>\u5bc4\u9001\u5230\u95e8\u5e97<\/strong> \u6574\u5408\u53ef\u4ee5\u964d\u4f4e\u51b2\u52a8\u6027\u8d2d\u4e70\u3002<\/li>\n\n\n\n<li><strong>\u53ea\u6311\u9009\u4f60\u9700\u8981\u7684<\/strong> \u8d2d\u7269\u53ef\u4ee5\u907f\u514d\u91cd\u590d\u8d2d\u4e70\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u8bfb\u8005\u53ef\u4ee5\u8bbf\u95ee\u4ee5\u4e0b\u7f51\u5740\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u6216\u5f00\u59cb\u8bd5\u7528\uff1a <a href=\"https:\/\/emeals.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\u7535\u5b50\u9910\u98df<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cozi \u53ef\u7528\u4e8e\u5bb6\u5ead\u81b3\u98df\u8ba1\u5212\u3001\u5171\u4eab\u65e5\u5386\u548c\u5171\u4eab\u8d2d\u7269\u6e05\u5355<\/h2>\n\n\n\n<p><strong>\u79d1\u9f50<\/strong> \u5b83\u4e3a\u5e0c\u671b\u5c06\u65e5\u7a0b\u5b89\u6392\u3001\u81b3\u98df\u6e05\u5355\u548c\u8d2d\u7269\u6e05\u5355\u96c6\u4e2d\u5728\u4e00\u4e2a\u5730\u65b9\u7684\u5bb6\u5ead\u63d0\u4f9b\u4e86\u4e00\u4e2a\u4e2d\u5fc3\u67a2\u7ebd\u3002\u5b83\u91c7\u7528\u5355\u4e00\u5bb6\u5ead\u767b\u5f55\u65b9\u5f0f\uff0c\u56e0\u6b64\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u770b\u5230\u76f8\u540c\u7684\u65e5\u5386\u3001\u5f85\u529e\u4e8b\u9879\u548c\u8d2d\u7269\u6e05\u5355\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p>\u8fd9\u6b3e\u5de5\u5177\u9002\u5408\u9700\u8981\u96c6\u4e2d\u7ba1\u7406\u81b3\u98df\u8ba1\u5212\u3001\u65e5\u7a0b\u5b89\u6392\u548c\u5bb6\u52a1\u7684\u5bb6\u5ead\u3002\u5bb6\u957f\u548c\u9752\u5c11\u5e74\u53ef\u4ee5\u4e00\u76ee\u4e86\u7136\u5730\u67e5\u770b\u4e00\u5468\u7684\u5b89\u6392\uff0c\u907f\u514d\u4e34\u65f6\u66f4\u6539\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u8c31\u5bfc\u5165\u548c\u5171\u4eab\u98df\u8c31\u76d2<\/h3>\n\n\n\n<p>Cozi \u652f\u6301\u901a\u8fc7 URL \u5bfc\u5165\u98df\u8c31\uff0c\u5e76\u5c06\u6536\u85cf\u7684\u98df\u8c31\u5b58\u50a8\u5728\u5171\u4eab\u98df\u8c31\u76d2\u4e2d\u3002\u62e5\u6709\u5e38\u7528\u7684\u98df\u8c31\u53ef\u4ee5\u5e2e\u52a9\u5bb6\u4eba\u70f9\u996a\u719f\u6089\u7684\u83dc\u80b4\uff0c\u800c\u65e0\u9700\u8d39\u529b\u5bfb\u627e\u96f6\u6563\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5171\u4eab\u5217\u8868\u5982\u4f55\u9632\u6b62\u91cd\u590d\u8d2d\u4e70<\/h3>\n\n\n\n<p><strong>\u5171\u4eab\u5217\u8868<\/strong> \u5efa\u7acb\u7edf\u4e00\u7684\u4fe1\u606f\u6765\u6e90\u3002\u5f53\u4e24\u4e2a\u4eba\u4e0d\u540c\u65f6\u95f4\u8d2d\u7269\u65f6\uff0c\u4ed6\u4eec\u4f1a\u6838\u5bf9\u540c\u4e00\u4efd\u8d2d\u7269\u6e05\u5355\uff0c\u907f\u514d\u8d2d\u4e70\u91cd\u590d\u6216\u76f8\u4e92\u51b2\u7a81\u7684\u5546\u54c1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u8d39\u7248 vs \u91d1\u7248<\/h3>\n\n\n\n<p>\u514d\u8d39\u7248\u5305\u542b\u65e5\u5386\u3001\u5217\u8868\u548c\u98df\u8c31\u5e93\u3002\u9ec4\u91d1\u7248\u5219\u63d0\u4f9b\u65e0\u5e7f\u544a\u4f53\u9a8c\u548c\u9ad8\u7ea7\u529f\u80fd\u7b49\u989d\u5916\u5185\u5bb9\uff0c\u4ef7\u683c\u7ea6\u4e3a\u6bcf\u5e74 29.99 \u7f8e\u5143\uff0c\u5e76\u63d0\u4f9b 14 \u5929\u514d\u8d39\u8bd5\u7528\u3002<\/p>\n\n\n\n<p><em>\u7ed3\u8bba\uff1a<\/em> Cozi\u5c31\u50cf\u4e00\u4e2a\u5bb6\u5ead\u6307\u6325\u4e2d\u5fc3\u3002\u4e00\u5468\u5185\u66f4\u597d\u7684\u534f\u8c03\u901a\u5e38\u610f\u5473\u7740\u66f4\u5c11\u7684\u989d\u5916\u91c7\u8d2d\uff0c\u4ee5\u53ca\u66f4\u5c11\u7684\u6613\u8150\u98df\u54c1\u5728\u5468\u65e5\u665a\u4e0a\u53d8\u8d28\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6211\u7684 FreezEasy \u51b7\u51bb\u9910\u8ba1\u5212\u5de5\u5177\u53ef\u4ee5\u9632\u6b62\u98df\u7269\u53d8\u8d28\u3002<\/h2>\n\n\n\n<p><strong>\u5148\u51b7\u51bb\u518d\u70f9\u996a\u7684\u65b9\u6cd5\u53ef\u4ee5\u5ef6\u957f\u65b0\u9c9c\u519c\u4ea7\u54c1\u7684\u4fdd\u8d28\u671f\uff0c\u5e76\u5c06\u6279\u91cf\u70f9\u996a\u53d8\u6210\u53ef\u9884\u6d4b\u7684\u5e73\u65e5\u665a\u9910\u3002<\/strong> My FreezEasy\u4e13\u6ce8\u4e8e\u4e3a\u559c\u6b22\u63d0\u524d\u70f9\u996a\u7684\u4eba\u4eec\u63d0\u4f9b\u4fbf\u4e8e\u51b7\u51bb\u7684\u70f9\u996a\u6d41\u7a0b\u3002\u5b83\u5e2e\u52a9\u5bb6\u5ead\u5ef6\u957f\u98df\u6750\u4fdd\u8d28\u671f\uff0c\u907f\u514d\u9057\u5fd8\u98df\u6750\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u98df\u54c1\u6e05\u5355 - \u8ffd\u8e2a\u60a8\u7684\u4ea7\u54c1\u3001\u6742\u8d27\u3001\u4efb\u4f55\u7269\u54c1\uff0c\u5e76\u7ba1\u7406\u8d2d\u7269\u6e05\u5355 - \u6982\u89c8\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UvARA0DsztM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p>\u8fd9\u6b3e\u5e94\u7528\u9002\u5408\u559c\u6b22\u6279\u91cf\u70f9\u996a\u548c\u4f7f\u7528\u6e05\u6670\u70f9\u996a\u6d41\u7a0b\u7684\u5907\u9910\u7231\u597d\u8005\u3002\u559c\u6b22\u4e00\u6b21\u70f9\u996a\u5927\u91cf\u98df\u7269\u7684\u7528\u6237\u4f1a\u53d1\u73b0\u8fd9\u6b3e\u5e94\u7528\u6709\u52a9\u4e8e\u4ed6\u4eec\u5236\u5b9a\u6bcf\u5468\u7684\u70f9\u996a\u8ba1\u5212\u5e76\u8282\u7701\u65f6\u95f4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u62d6\u653e\u5f0f\u89c4\u5212\u548c\u9884\u5236\u8ba1\u5212<\/h3>\n\n\n\n<p>\u62d6\u653e\u5f0f\u8ba1\u5212\u8ba9\u5236\u5b9a\u8ba1\u5212\u53d8\u5f97\u7b80\u5355\u3002\u6309\u7c7b\u522b\u9884\u5148\u5236\u5b9a\u7684\u81b3\u98df\u8ba1\u5212\u53ef\u4ee5\u4e3a\u90a3\u4e9b\u559c\u6b22\u6309\u90e8\u5c31\u73ed\u800c\u4e0d\u662f\u4ece\u5934\u5f00\u59cb\u5236\u5b9a\u8ba1\u5212\u7684\u5bb6\u5ead\u8282\u7701\u65f6\u95f4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u51c6\u5907\u5de5\u5177\u3001\u6807\u7b7e\u548c\u89e3\u51bb\u6307\u5357<\/h3>\n\n\n\n<p><strong>\u5305\u542b\u5de5\u5177<\/strong>\u8d2d\u7269\u6e05\u5355\u3001\u53ef\u6253\u5370\u6807\u7b7e\u548c\u89e3\u51bb\u6307\u5357\u2014\u2014\u786e\u4fdd\u51b7\u51bb\u98df\u54c1\u5728\u5408\u9002\u7684\u65f6\u95f4\u98df\u7528\u3002\u6807\u7b7e\u548c\u89e3\u51bb\u6307\u5357\u867d\u662f\u5c0f\u7ec6\u8282\uff0c\u5374\u80fd\u6709\u6548\u907f\u514d\u98df\u54c1\u53d8\u8d28\u3002<\/p>\n\n\n\n<ul>\n<li>\u6c47\u603b\u591a\u4e2a\u6279\u6b21\u6240\u9700\u7684\u539f\u6599\u8d2d\u7269\u6e05\u5355\u3002<\/li>\n\n\n\n<li>\u6807\u7b7e\u548c\u89e3\u51bb\u8bf4\u660e\u6709\u52a9\u4e8e\u5c06\u98df\u7269\u4ece\u51b0\u7bb1\u7aef\u4e0a\u9910\u684c\u3002<\/li>\n\n\n\n<li>\u5b9a\u4ef7\uff1a\u514d\u8d39\u8bd5\u7528\uff0c\u7136\u540e\u6bcf\u6708\u7ea6 $12 \u6216\u6bcf\u5e74\u7ea6 $120\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">PlateJoy \u63d0\u4f9b\u4e2a\u6027\u5316\u81b3\u98df\u8ba1\u5212\u3001\u6570\u5b57\u5316\u98df\u54c1\u50a8\u85cf\u5ba4\u652f\u6301\u548c\u914d\u9001\u9009\u9879<\/h2>\n\n\n\n<p>PlateJoy\u662f\u4e00\u6b3e\u4ee5\u4e2a\u6027\u5316\u4e3a\u5148\u7684\u5de5\u5177\uff0c\u5b83\u80fd\u5c06\u7528\u6237\u7684\u504f\u597d\u8f6c\u5316\u4e3a\u9002\u5408\u5b9e\u9645\u751f\u6d3b\u7684\u5b9e\u7528\u83dc\u5355\u3002\u5b83\u4f1a\u6839\u636e\u7528\u6237\u5bf9\u996e\u98df\u4e60\u60ef\u3001\u559c\u597d\u3001\u8fc7\u654f\u60c5\u51b5\u548c\u53a8\u623f\u8bbe\u5907\u7b49\u95ee\u9898\u7684\u56de\u7b54\u6765\u5236\u5b9a\u81b3\u98df\u8ba1\u5212\uff0c\u786e\u4fdd\u63d0\u4f9b\u7684\u5efa\u8bae\u771f\u6b63\u9002\u7528\u4e8e\u6bcf\u4e2a\u5bb6\u5ead\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p><strong>\u8c01\u53d7\u76ca\uff1a<\/strong> \u8be5\u670d\u52a1\u9762\u5411\u90a3\u4e9b\u8ffd\u6c42\u51cf\u80a5\u6216\u6539\u5584\u5bb6\u5ead\u8425\u517b\u7b49\u76ee\u6807\u7684\u4eba\u7fa4\u3002\u5b83\u4f1a\u6839\u636e\u7528\u6237\u7684\u751f\u6d3b\u65b9\u5f0f\u548c\u996e\u98df\u76ee\u6807\uff0c\u91cf\u8eab\u5b9a\u5236\u6bcf\u5468\u83dc\u5355\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5b9a\u4e49\u8f93\u5165<\/h3>\n\n\n\n<p>\u7528\u6237\u9700\u8f93\u5165\u996e\u98df\u4e60\u60ef\u3001\u5fcc\u53e3\u3001\u8fc7\u654f\u53f2\u4ee5\u53ca\u53ef\u7528\u7684\u53a8\u5177\u3002\u8fd9\u6837\u53ef\u4ee5\u907f\u514d\u5c06\u9700\u8981\u4e0d\u719f\u6089\u7684\u5de5\u5177\u6216\u7279\u6b8a\u98df\u6750\u7684\u98df\u8c31\u51fa\u73b0\u5728\u5217\u8868\u4e2d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6570\u5b57\u98df\u54c1\u50a8\u85cf\u5ba4\u548c\u96c6\u6210<\/h3>\n\n\n\n<p>\u5185\u7f6e\u7684\u98df\u54c1\u50a8\u85cf\u5ba4\u4f1a\u8ffd\u8e2a\u73b0\u6709\u98df\u6750\uff0c\u907f\u514d\u91cd\u590d\u8d2d\u4e70\uff0c\u9632\u6b62\u4e3b\u98df\u5806\u79ef\u3002PlateJoy \u8fd8\u4e0e Instacart \u548c Amazon Fresh \u8fde\u63a5\uff0c\u65b9\u4fbf\u5feb\u6377\u5730\u914d\u9001\u751f\u9c9c\u98df\u54c1\uff0c\u5e76\u5c06\u8ba1\u5212\u597d\u7684\u83dc\u5355\u76f4\u63a5\u4e0e\u8d2d\u7269\u8054\u7cfb\u8d77\u6765\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201c\u51b3\u7b56\u66f4\u5c11\uff0c\u653e\u5f03\u7684\u98df\u6750\u66f4\u5c11\uff0c\u6700\u540e\u4e00\u523b\u7684\u8d2d\u7269\u4e5f\u66f4\u5c11\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<ul>\n<li><strong>\u4e2a\u6027\u5316\u83dc\u5355<\/strong> \u6839\u636e\u76ee\u6807\u548c\u504f\u597d\u8fdb\u884c\u5339\u914d\u3002<\/li>\n\n\n\n<li><strong>\u6709\u98df\u54c1\u50a8\u85cf\u610f\u8bc6<\/strong> \u5217\u51fa\u6e05\u5355\u4ee5\u51cf\u5c11\u91cd\u590d\u8d2d\u4e70\u3002<\/li>\n\n\n\n<li><strong>\u914d\u9001\u9009\u9879<\/strong> \u901a\u8fc7 Instacart \u548c Amazon Fresh \u5feb\u901f\u4e0b\u5355\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u725b\u5976\u7528\u5b8c\u4e86\uff0c\u98df\u54c1\u50a8\u85cf\u5ba4\u5fc5\u5907\u54c1\u3001\u5373\u5c06\u8fc7\u671f\u7684\u7269\u54c1\u4ee5\u53ca\u6709\u6761\u4e0d\u7d0a\u7684\u6742\u8d27\u91c7\u8d2d<\/h2>\n\n\n\n<p>Out of Milk \u81f4\u529b\u4e8e\u8ba9\u5bb6\u5ead\u80fd\u591f\u8f7b\u677e\u627e\u5230\u5fc5\u9700\u54c1\uff0c\u4ece\u800c\u5145\u5206\u5229\u7528\u73b0\u6709\u8d44\u6e90\u3002\u5b83\u4e3a\u6a71\u67dc\u548c\u51b0\u7bb1\u63d0\u4f9b\u4e86\u4e00\u5957\u7b80\u6d01\u7684\u6536\u7eb3\u65b9\u6848\uff0c\u5e2e\u52a9\u5bb6\u5ead\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u6d6a\u8d39\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p><strong>\u8c01\u53d7\u76ca\uff1a<\/strong> \u4efb\u4f55\u9700\u8981\u8ffd\u8e2a\u65e5\u5e38\u5fc5\u9700\u54c1\uff0c\u5e76\u4e14\u538c\u5026\u4e86\u8d2d\u4e70\u540e\u53d1\u73b0\u7f50\u5934\u6216\u74f6\u5b50\u8fc7\u671f\u7684\u4eba\u90fd\u4f1a\u559c\u6b22\u5b83\u3002\u5b83\u9002\u5408\u90a3\u4e9b\u60f3\u8981\u4e00\u4e2a\u8f7b\u91cf\u7ea7\u5de5\u5177\u6765\u7ba1\u7406\u624b\u5934\u98df\u6750\uff0c\u800c\u4e0d\u9700\u8981\u5b8c\u6574\u98df\u8c31\u7cfb\u7edf\u7684\u7528\u6237\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u54c1\u50a8\u85cf\u5ba4\u8ffd\u8e2a\u548c\u8fc7\u671f\u7269\u54c1\u63d0\u9192<\/h3>\n\n\n\n<p>\u8fd9\u6b3e\u5e94\u7528\u4f1a\u8bb0\u5f55\u98df\u54c1\u50a8\u85cf\u5ba4\u7684\u7269\u54c1\uff0c\u5e76\u6807\u8bb0\u5373\u5c06\u8fc7\u671f\u7684\u5546\u54c1\u3002\u8fd9\u4e9b\u63d0\u9192\u4f1a\u4fc3\u4f7f\u53a8\u5e08\u5728\u4e0b\u6b21\u8d2d\u7269\u524d\u4f18\u5148\u8003\u8651\u4f7f\u7528\u5df2\u6709\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5546\u54c1\u6e05\u5355\u548c\u4ef7\u683c\u8ffd\u8e2a\uff0c\u8ba9\u8d2d\u7269\u66f4\u667a\u80fd<\/h3>\n\n\n\n<p>Out of Milk \u63d0\u4f9b\u7535\u5b50\u8d2d\u7269\u6e05\u5355\u529f\u80fd\uff0c\u7528\u6237\u53ef\u4ee5\u8bb0\u5f55\u5e38\u7528\u5546\u54c1\u7684\u4ef7\u683c\u3002\u8fd9\u9879\u529f\u80fd\u6709\u52a9\u4e8e\u6bd4\u8f83\u4e0d\u540c\u5546\u5e97\u7684\u4ef7\u683c\uff0c\u575a\u6301\u8d2d\u7269\u6e05\u5355\uff0c\u907f\u514d\u51b2\u52a8\u6d88\u8d39\u3002 <em>\u8d2d\u7269<\/em>.<\/p>\n\n\n\n<ul>\n<li><strong>\u5b9e\u7528\u4f18\u52bf\uff1a<\/strong> \u51cf\u5c11\u8fc7\u671f\u98df\u54c1\u548c\u51cf\u5c11\u91cd\u590d\u8d2d\u4e70\u7684\u98df\u54c1\u50a8\u85cf\u5ba4\u7269\u54c1\u3002<\/li>\n\n\n\n<li><strong>\u7075\u6d3b\u4f7f\u7528\uff1a<\/strong> \u4e0e\u4ee5\u98df\u8c31\u4e3a\u4e2d\u5fc3\u7684\u5de5\u5177\u642d\u914d\u4f7f\u7528\uff0c\u53ef\u4f5c\u4e3a\u5bb6\u5ead\u7684\u5e93\u5b58\u4e2d\u5fc3\u3002<\/li>\n\n\n\n<li><strong>\u7cbe\u660e\u7406\u8d22\uff1a<\/strong> \u4ef7\u683c\u8ddf\u8e2a\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4e86\u89e3\u5fc5\u9700\u54c1\u7684\u6210\u672c\uff0c\u4ece\u800c\u5728\u8d2d\u4e70\u98df\u54c1\u6742\u8d27\u65f6\u505a\u51fa\u66f4\u597d\u7684\u51b3\u5b9a\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">AnyList \u8ba9\u8d2d\u7269\u6e05\u5355\u66f4\u667a\u80fd\uff0c\u5171\u4eab\u8d2d\u7269\u66f4\u8f7b\u677e<\/h2>\n\n\n\n<p>AnyList \u53ef\u4ee5\u5c06\u5feb\u901f\u7b14\u8bb0\u8f6c\u6362\u6210\u6574\u6d01\u7684\u6e05\u5355\uff0c\u8ba9\u8d2d\u7269\u4e4b\u65c5\u66f4\u52a0\u5feb\u6377\u987a\u7545\u3002\u5b83\u4e13\u6ce8\u4e8e\u521b\u5efa\u6e05\u6670\u7684\u6e05\u5355\uff0c\u65e0\u9700\u7e41\u7410\u7684\u8ba1\u5212\u6d41\u7a0b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u6237\uff1a\u5e0c\u671b\u5feb\u901f\u521b\u5efa\u8d2d\u7269\u6e05\u5355\u3001\u5206\u7c7b\u548c\u5206\u4eab\u7684\u8d2d\u7269\u8005\u3002<\/h3>\n\n\n\n<p><strong>\u8c01\u53d7\u76ca\uff1a<\/strong> \u5bb6\u5ead\u6210\u5458\u4e2d\u6709\u4eba\u60f3\u8981\u4e00\u4e2a\u7b80\u5355\u7684\u5e94\u7528\u7a0b\u5e8f\u6765\u8bb0\u5f55\u9700\u6c42\u3001\u6574\u7406\u7269\u54c1\u5e76\u5c06\u8dd1\u817f\u4efb\u52a1\u4ea4\u7ed9\u53e6\u4e00\u4e2a\u4eba\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6309\u8d27\u67b6\u6216\u90e8\u95e8\u6574\u7406\u5546\u54c1\u6e05\u5355\uff0c\u4ee5\u51cf\u5c11\u51b2\u52a8\u8d2d\u4e70\u3002<\/h3>\n\n\n\n<p>\u5546\u54c1\u53ef\u4ee5\u6309\u8d27\u67b6\u6216\u90e8\u95e8\u5206\u7ec4\u6446\u653e\uff0c\u65b9\u4fbf\u987e\u5ba2\u6709\u8ba1\u5212\u5730\u901b\u5e97\u3002\u8fd9\u79cd\u6446\u653e\u65b9\u5f0f\u53ef\u4ee5\u51cf\u5c11\u95f2\u901b\u65f6\u95f4\uff0c\u964d\u4f4e\u51b2\u52a8\u8d2d\u7269\u7684\u53ef\u80fd\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5171\u4eab\u8d2d\u7269\u6e05\u5355\uff0c\u4ee5\u4fbf\u4e00\u4e2a\u5bb6\u5ead\u53ef\u4ee5\u4ece\u540c\u4e00\u4e2a\u771f\u5b9e\u6765\u6e90\u8d2d\u7269\u3002<\/h3>\n\n\n\n<p>\u5171\u4eab\u6e05\u5355\u4f1a\u5728\u624b\u673a\u95f4\u540c\u6b65\uff0c\u786e\u4fdd\u4e24\u4f4d\u987e\u5ba2\u4e0d\u4f1a\u8d2d\u4e70\u5230\u76f8\u540c\u7684\u7f50\u88c5\u6216\u76d2\u88c5\u5546\u54c1\u3002\u5171\u4eab\u7f16\u8f91\u529f\u80fd\u53ef\u4f7f\u540c\u4e00\u4efd\u8d2d\u7269\u6e05\u5355\u4fdd\u6301\u6700\u65b0\u72b6\u6001\uff0c\u907f\u514d\u91cd\u590d\u8d2d\u4e70\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u5feb\u901f\u8bbe\u7f6e\uff1a<\/strong> \u5feb\u901f\u6dfb\u52a0\u5546\u54c1\uff0c\u7a0d\u540e\u518d\u8fdb\u884c\u6392\u5e8f\u3002<\/li>\n\n\n\n<li><strong>\u8fc7\u9053\u89c6\u89d2\uff1a<\/strong> \u9ad8\u6548\u7684\u65c5\u7a0b\uff0c\u66f4\u5c11\u7684\u5e72\u6270\u3002<\/li>\n\n\n\n<li><strong>\u5171\u4eab\u8bbf\u95ee\u6743\u9650\uff1a<\/strong> \u5168\u5bb6\u53ea\u9700\u4e00\u5f20\u6e05\u5355\uff0c\u5c31\u80fd\u8282\u7701\u65f6\u95f4\uff0c\u51cf\u5c11\u5bb6\u91cc\u7684\u989d\u5916\u5f00\u652f\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Yummly \u63d0\u4f9b\u4e2a\u6027\u5316\u98df\u8c31\u53d1\u73b0\u670d\u52a1\uff0c\u6ee1\u8db3\u60a8\u7684\u4e0d\u540c\u559c\u597d<\/h2>\n\n\n\n<p>Yummly \u8ba9\u98df\u8c31\u53d1\u73b0\u53d8\u5f97\u4e2a\u6027\u5316\uff0c\u5b83\u4f1a\u6839\u636e\u771f\u5b9e\u7684\u53e3\u5473\u548c\u70f9\u996a\u4e60\u60ef\u63a8\u8350\u5408\u9002\u7684\u98df\u8c31\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u5408\u9002\u7684\u7528\u6237<\/h3>\n\n\n\n<p><strong>\u8c01\u53d7\u76ca\uff1a<\/strong> Yummly \u4e3a\u5e0c\u671b\u83b7\u5f97\u6301\u7eed\u7075\u611f\u800c\u53c8\u4e0d\u60f3\u6d6a\u8d39\u65f6\u95f4\u8fdb\u884c\u8bd5\u9a8c\u7684\u53a8\u5e08\u4eec\u63d0\u4f9b\u5e2e\u52a9\u3002\u5b83\u4f1a\u6839\u636e\u5bb6\u5ead\u7684\u559c\u597d\u548c\u9700\u6c42\u63a8\u8350\u5408\u9002\u7684\u83dc\u54c1\uff0c\u907f\u514d\u4e00\u6b21\u6027\u7684\u5c1d\u8bd5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e2a\u6027\u5316\u63a8\u8350<\/h3>\n\n\n\n<p>Yummly \u4f1a\u6839\u636e\u7528\u6237\u7684\u996e\u98df\u9700\u6c42\u548c\u504f\u597d\u5b9a\u5236\u63a8\u8350\u3002\u8fc7\u654f\u3001\u996e\u98df\u4e60\u60ef\u548c\u559c\u597d\u7b5b\u9009\u529f\u80fd\u4f7f\u5176\u66f4\u52a0\u5b9e\u7528\u3002<\/p>\n\n\n\n<p><em>\u91cd\u8981\u6027\uff1a<\/em> \u6709\u9488\u5bf9\u6027\u7684\u5efa\u8bae\u610f\u5473\u7740\u66f4\u5c11\u7684\u5931\u8d25\u83dc\u80b4\u548c\u66f4\u5c11\u7684\u51b0\u7bb1\u91cc\u5269\u4f59\u672a\u4f7f\u7528\u7684\u98df\u6750\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u7f6e\u6307\u5bfc\u548c\u8425\u517b\u8be6\u60c5<\/h3>\n\n\n\n<p>\u6bcf\u4efd\u98df\u8c31\u90fd\u5305\u542b\u5206\u6b65\u6307\u5bfc\u548c\u8425\u517b\u6210\u5206\u8868\uff0c\u4ee5\u5e2e\u52a9\u60a8\u66f4\u597d\u5730\u89c4\u5212\u548c\u505a\u51fa\u66f4\u5065\u5eb7\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<p>\u6e05\u6670\u7684\u8bf4\u660e\u6709\u52a9\u4e8e\u53a8\u5e08\u6210\u529f\u70f9\u996a\u3002\u66f4\u597d\u7684\u70f9\u996a\u6548\u679c\u610f\u5473\u7740\u66f4\u5c11\u7684\u5269\u83dc\u5269\u996d\u548c\u98df\u7269\u6d6a\u8d39\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u53d1\u73b0\u5f15\u64ce\uff1a<\/strong> \u627e\u5230\u53ef\u4ee5\u91cd\u590d\u4f7f\u7528\u7684\u98df\u8c31\u5e76\u4fdd\u5b58\u559c\u7231\u7684\u98df\u8c31\u3002<\/li>\n\n\n\n<li><strong>\u6545\u610f\u4f7f\u7528\uff1a<\/strong> \u8bbe\u7f6e\u504f\u597d\uff0c\u907f\u514d\u4f7f\u7528\u4e0d\u5e38\u89c1\u7684\u98df\u6750\u5236\u4f5c\u98df\u8c31\u3002<\/li>\n\n\n\n<li><strong>\u8865\u5145\uff1a<\/strong> \u4f7f\u7528 Yummly \u83b7\u53d6\u8d2d\u7269\u7075\u611f\uff0c\u7136\u540e\u5c06\u9009\u5b9a\u7684\u5546\u54c1\u53d1\u9001\u5230\u4ee5\u5217\u8868\u4e3a\u4e2d\u5fc3\u7684\u5de5\u5177\uff0c\u4ee5\u4fbf\u66f4\u667a\u80fd\u5730\u8d2d\u7269\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">HelloFresh \u7684\u9910\u98df\u5957\u88c5\u5305\u542b\u9884\u5148\u79f0\u91cf\u7684\u98df\u6750\uff0c\u51cf\u5c11\u5269\u4f59\u98df\u7269\u6d6a\u8d39\u3002<\/h2>\n\n\n\n<p><strong>HelloFresh\u4f1a\u5bc4\u9001\u5b9a\u91cf\u5305\u88c5\u7684\u98df\u6750\u5305\uff0c\u8fd9\u6837\u6bcf\u4e2a\u5bb6\u5ead\u53ea\u9700\u6253\u5f00\u4e00\u987f\u665a\u9910\u6240\u9700\u7684\u91cf\u5373\u53ef\u3002<\/strong> \u8fd9\u9879\u670d\u52a1\u5c06\u7cbe\u51c6\u7684\u98df\u6750\u5305\u3001\u6e05\u6670\u7684\u98df\u8c31\u548c\u914d\u9001\u670d\u52a1\u76f8\u7ed3\u5408\uff0c\u5c06\u6df7\u4e71\u7684\u8d2d\u7269\u6e05\u5355\u53d8\u6210\u4e86\u9001\u5230\u5bb6\u95e8\u53e3\u7684\u53ef\u9884\u89c1\u7684\u5305\u88f9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u6237\uff1a\u5e0c\u671b\u51cf\u5c11\u8d2d\u7269\u6b21\u6570\u548c\u6700\u5927\u9650\u5ea6\u51cf\u5c11\u98df\u6750\u5269\u4f59\u7684\u5bb6\u5ead<\/h3>\n\n\n\n<p>\u65e5\u7a0b\u5b89\u6392\u7d27\u5f20\u7684\u5bb6\u5ead\u53d7\u76ca\u6700\u5927\u3002\u4ed6\u4eec\u727a\u7272\u4e86\u4e00\u4e9b\u83dc\u5355\u4e0a\u7684\u7075\u6d3b\u6027\uff0c\u6362\u53d6\u4e86\u4fbf\u5229\u548c\u66f4\u5c11\u7684\u8d85\u5e02\u8d2d\u7269\u6b21\u6570\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9884\u5148\u5206\u88c5\u7684\u98df\u6750\u5982\u4f55\u51cf\u5c11\u519c\u4ea7\u54c1\u548c\u9999\u6599\u7684\u6d6a\u8d39<\/h3>\n\n\n\n<p><em>\u9884\u5148\u5206\u88c5\u597d\u7684\u7269\u54c1<\/em> \u8fd9\u610f\u5473\u7740\u9999\u6599\u3001\u852c\u83dc\u548c\u86cb\u767d\u8d28\u7684\u7528\u91cf\u90fd\u4e0e\u98df\u8c31\u6240\u9700\u5b8c\u5168\u4e00\u81f4\u3002\u8fd9\u51cf\u5c11\u4e86\u5269\u4f59\u7684\u7f50\u88c5\u98df\u6750\u3001\u7528\u4e86\u4e00\u534a\u7684\u9999\u8349\u4ee5\u53ca\u7ecf\u5e38\u5728\u51b0\u7bb1\u91cc\u79ef\u7070\u7684\u4e00\u6b21\u6027\u852c\u679c\u7684\u4ea7\u751f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5728\u5fd9\u788c\u7684\u4e00\u5468\u91cc\uff0c\u4ec0\u4e48\u65f6\u5019\u8d2d\u4e70\u9910\u98df\u5305\u6700\u5212\u7b97\uff1f<\/h3>\n\n\n\n<p>\u5f53\u65f6\u95f4\u662f\u4e3b\u8981\u9650\u5236\u56e0\u7d20\u65f6\uff0c\u9910\u98df\u914d\u9001\u5305\u5c31\u663e\u5f97\u5f88\u5b9e\u7528\u3002\u5728\u90a3\u4e9b\u53ea\u80fd\u9009\u62e9\u5916\u5356\u7684\u5468\u91cc\uff0c\u4e00\u4efd\u9001\u8d27\u4e0a\u95e8\u7684\u9910\u98df\u76d2\u53ef\u4ee5\u8282\u7701\u65f6\u95f4\u548c\u7cbe\u529b\u3002 <strong>\u65f6\u95f4<\/strong> \u65e2\u80fd\u8d5a\u94b1\uff0c\u53c8\u80fd\u4fdd\u8bc1\u53a8\u623f\u98df\u6750\u5145\u8db3\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u4e0d\u540c\u7684\u65b9\u6cd5\uff1a<\/strong> \u8be5\u670d\u52a1\u4f1a\u63a7\u5236\u4efd\u91cf\uff0c\u800c\u4e0d\u662f\u4f9d\u9760\u5bb6\u5ead\u81ea\u884c\u5236\u5b9a\u6e05\u5355\u3002<\/li>\n\n\n\n<li><strong>\u51cf\u5c11\u51b2\u52a8\u8d2d\u7269\uff1a<\/strong> \u51cf\u5c11\u53bb\u5546\u5e97\u7684\u6b21\u6570\u610f\u5473\u7740\u51cf\u5c11\u8ba1\u5212\u5916\u8d2d\u4e70\u548c\u6700\u7ec8\u672a\u4f7f\u7528\u7684\u5546\u54c1\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u5b9e\u7684\u6743\u8861\uff1a<\/strong> \u5957\u88c5\u4f1a\u589e\u52a0\u6bcf\u4efd\u7684\u6210\u672c\uff0c\u4f46\u63d0\u4f9b\u4e86\u4fbf\u5229\uff0c\u5e76\u4e14\u51cf\u5c11\u4e86\u5269\u4f59\u98df\u6750\u3002<\/li>\n<\/ul>\n\n\n\n<p><em>\u7ed3\u8bba\uff1a<\/em> HelloFresh \u4e3a\u5fd9\u788c\u7684\u7f8e\u56fd\u5bb6\u5ead\u63d0\u4f9b\u4e86\u4e00\u4e2a\u5b9e\u7528\u7684\u9009\u62e9\uff0c\u8ba9\u4ed6\u4eec\u53ef\u4ee5\u4eab\u7528\u53ef\u9884\u6d4b\u7684\u665a\u9910\uff0c\u51cf\u5c11\u8d2d\u7269\u8dd1\u817f\uff0c\u51cf\u5c11\u5269\u83dc\u5269\u996d\u2014\u2014\u524d\u63d0\u662f\u4ed6\u4eec\u613f\u610f\u70f9\u996a\u6240\u9009\u7684\u83dc\u80b4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kitchen Stories \u63d0\u4f9b\u5206\u6b65\u89c6\u9891\u70f9\u996a\u6307\u5bfc\uff0c\u51cf\u5c11\u9519\u8bef\u548c\u6df7\u4e71\u3002<\/h2>\n\n\n\n<p><strong>\u53a8\u623f\u6545\u4e8b<\/strong> \u5b83\u5229\u7528\u77ed\u89c6\u9891\u548c\u6e05\u6670\u7684\u6f14\u793a\uff0c\u5e2e\u52a9\u65b0\u624b\u53a8\u5e08\u51cf\u5c11\u70f9\u996a\u9519\u8bef\uff0c\u987a\u5229\u5b8c\u6210\u98df\u8c31\u3002\u5b83\u6309\u987a\u5e8f\u5c55\u793a\u6bcf\u9879\u70f9\u996a\u6280\u5de7\uff0c\u5e2e\u52a9\u7528\u6237\u5c06\u98df\u6750\u6e05\u5355\u53d8\u6210\u7f8e\u5473\u4f73\u80b4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u6237\uff1a\u5e0c\u671b\u83b7\u5f97\u66f4\u6e05\u6670\u6307\u5bfc\u4ee5\u907f\u514d\u70f9\u996a\u5931\u8d25\u7684\u65b0\u624b\u53a8\u5e08\u3002<\/h3>\n\n\n\n<p>\u521d\u5b66\u8005\u53d7\u76ca\u6700\u5927\uff0c\u56e0\u4e3a\u89c6\u89c9\u6307\u5bfc\u80fd\u5efa\u7acb\u81ea\u4fe1\u3002\u5f53\u6709\u4eba\u770b\u5230\u6b63\u786e\u7684\u793a\u8303\u65f6\uff0c\u4ed6\u4eec\u5c31\u4f1a\u66f4\u6709\u4fe1\u5fc3\u3002 <em>\u6b65<\/em>\u8fd9\u6837\u4e00\u6765\uff0c\u4ed6\u4eec\u5c31\u4e0d\u592a\u53ef\u80fd\u628a\u98df\u6750\u716e\u8fc7\u5934\u6216\u5904\u7406\u4e0d\u5f53\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u89c6\u9891\u6559\u5b66\u548c\u7701\u65f6\u70f9\u996a\u6280\u5de7<\/h3>\n\n\n\n<p>\u77ed\u7247\u6559\u6388\u6280\u5de7\uff0c\u6b63\u786e\u7684 <em>\u51c6\u5907<\/em>\u4ee5\u53ca\u53a8\u623f\u7684\u6d41\u7545\u8fd0\u4f5c\u3002\u7701\u65f6\u5c0f\u6280\u5de7\u80fd\u5e2e\u52a9\u5fd9\u788c\u7684\u5de5\u4f5c\u65e5\u665a\u4e0a\u51cf\u5c11\u70f9\u996a\u5931\u8bef\uff0c\u8ba9\u5306\u5fd9\u7684\u53a8\u5e08\u4eec\u8282\u7701\u98df\u6750\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u6267\u884c\u81f3\u5173\u91cd\u8981\uff1a<\/strong> \u826f\u597d\u7684\u70f9\u996a\u6280\u5de7\u53ef\u4ee5\u907f\u514d\u98df\u6750\u53d8\u8d28\u548c\u4e22\u5f03\u3002<\/li>\n\n\n\n<li><strong>\u5feb\u901f\u5165\u95e8\uff1a<\/strong> \u6bcf\u6b21\u5b66\u4e60\u4e00\u4e2a\u5c0f\u6280\u80fd\uff0c\u9010\u6b65\u517b\u6210\u4e60\u60ef\u5e76\u63d0\u9ad8\u901f\u5ea6\u3002<\/li>\n\n\n\n<li><strong>\u642d\u914d\u4f7f\u7528\uff1a<\/strong> \u4f7f\u7528\u8ba1\u5212\u5de5\u5177\u6311\u9009\u83dc\u8c31\uff0c\u7136\u540e\u4f7f\u7528 Kitchen Stories \u5c06\u5176\u5b8c\u7f8e\u5448\u73b0\u3002<\/li>\n<\/ul>\n\n\n\n<p><em>\u7ed3\u8bba\uff1a<\/em> \u66f4\u597d\u7684\u70f9\u996a\u6280\u5de7\u80fd\u5e26\u6765\u66f4\u591a\u7684\u5bb6\u5ead\u9910\u98df\u3001\u66f4\u5c11\u7684\u5931\u8d25\u5c1d\u8bd5\u548c\u66f4\u5c11\u7684\u98df\u7269\u6d6a\u8d39\u2014\u2014\u5c24\u5176\u5bf9\u4e8e\u90a3\u4e9b\u8fd8\u5728\u5b66\u4e60\u70f9\u996a\u7684\u4eba\u6765\u8bf4\u66f4\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cheftap \u7528\u4e8e\u98df\u8c31\u6574\u7406\u3001\u8d2d\u7269\u6e05\u5355\u521b\u5efa\u548c\u8425\u517b\u8ffd\u8e2a<\/h2>\n\n\n\n<p>\u5bf9\u4e8e\u91cd\u89c6\u6761\u7406\u7684\u8ba1\u5212\u8005\u6765\u8bf4\uff0cCheftap \u5c06\u6574\u6d01\u7684\u98df\u8c31\u76d2\u4e0e\u5feb\u901f\u521b\u5efa\u6e05\u5355\u548c\u8425\u517b\u8ddf\u8e2a\u529f\u80fd\u76f8\u7ed3\u5408\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u7528\u6237\uff1a\u9700\u8981\u4e00\u4f53\u5316\u98df\u8c31\u4e2d\u5fc3\u548c\u5217\u8868\u529f\u80fd\u7684\u8ba1\u5212\u8005<\/h3>\n\n\n\n<p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u559c\u6b22\u5c06\u98df\u8c31\u3001\u6e05\u5355\u548c\u76ee\u6807\u96c6\u4e2d\u5728\u4e00\u4e2a\u5e73\u53f0\u4e0a\u7684\u4eba\u4f1a\u9009\u62e9 Cheftap\u3002Cheftap \u5c06\u5bb6\u5ead\u6210\u5458\u6700\u559c\u6b22\u7684\u98df\u8c31\u96c6\u4e2d\u5728\u4e00\u4e2a\u5730\u65b9\uff0c\u8fd9\u6837\u53ef\u4ee5\u66f4\u5feb\u5730\u505a\u51fa\u51b3\u5b9a\uff0c\u5e76\u51cf\u5c11\u8d2d\u4e70\u96f6\u6563\u98df\u6750\u7684\u60c5\u51b5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81b3\u98df\u8ba1\u5212\u65e5\u5386\u548c\u5feb\u901f\u8d2d\u7269\u6e05\u5355\u751f\u6210<\/h3>\n\n\n\n<p>Cheftap \u7684\u65e5\u5386\u529f\u80fd\u8ba9\u65e5\u5e38\u8ba1\u5212\u53d8\u5f97\u7b80\u5355\u3002\u7528\u6237\u53ef\u4ee5\u5b89\u6392\u665a\u9910\uff0c\u5e94\u7528\u4f1a\u5c06\u9009\u5b9a\u7684\u65e5\u671f\u751f\u6210\u4e00\u4efd\u7b80\u6d01\u7684\u8d2d\u7269\u6e05\u5355\uff0c\u65b9\u4fbf\u7528\u6237\u4e00\u6b21\u6027\u91c7\u8d2d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9488\u5bf9\u6709\u7279\u5b9a\u76ee\u6807\u7684\u5bb6\u5ead\u8fdb\u884c\u8425\u517b\u8ffd\u8e2a<\/h3>\n\n\n\n<p><strong>\u8425\u517b\u5de5\u5177<\/strong> \u5e2e\u52a9\u5bb6\u5ead\u6839\u636e\u5361\u8def\u91cc\u6216\u5b8f\u91cf\u8425\u517b\u7d20\u76ee\u6807\u6765\u642d\u914d\u81b3\u98df\u3002\u8fd9\u79cd\u6e05\u6670\u7684\u8425\u517b\u4fe1\u606f\u6709\u52a9\u4e8e\u505a\u51fa\u66f4\u5065\u5eb7\u7684\u9009\u62e9\uff0c\u540c\u65f6\u4e5f\u80fd\u8ba9\u8d2d\u7269\u66f4\u6709\u9488\u5bf9\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6839\u636e\u4e2a\u4eba\u559c\u597d\u8c03\u6574\u98df\u8c31\uff0c\u5e76\u51cf\u5c11\u98df\u6750\u6d6a\u8d39\u3002<\/h3>\n\n\n\n<p>\u81ea\u5b9a\u4e49\u7f16\u8f91\u529f\u80fd\u5141\u8bb8\u7528\u6237\u5728\u521b\u5efa\u6e05\u5355\u524d\u66ff\u6362\u6216\u5220\u9664\u98df\u6750\u3002\u6839\u636e\u5bb6\u4eba\u559c\u597d\u8c03\u6574\u98df\u8c31\uff0c\u53ef\u4ee5\u51cf\u5c11\u4e00\u6b21\u6027\u8d2d\u4e70\uff0c\u8ba9\u53a8\u623f\u5e38\u5907\u98df\u6750\u7269\u5c3d\u5176\u7528\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u4e00\u4f53\u5316\u5de5\u4f5c\u6d41\u7a0b\uff1a<\/strong> \u98df\u8c31 \u2192 \u65e5\u5386 \u2192 \u8d2d\u7269\u6e05\u5355\u3002<\/li>\n\n\n\n<li><strong>\u5feb\u901f\u505a\u597d\u8d2d\u7269\u51c6\u5907\uff1a<\/strong> \u51e0\u79d2\u949f\u5185\u5373\u53ef\u6839\u636e\u9009\u5b9a\u7684\u65e5\u671f\u751f\u6210\u5217\u8868\u3002<\/li>\n\n\n\n<li><strong>\u76ee\u6807\u611f\u77e5\uff1a<\/strong> \u8425\u517b\u8ffd\u8e2a\u4f7f\u83dc\u5355\u4e0e\u76ee\u6807\u4fdd\u6301\u4e00\u81f4\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u6839\u636e\u4e0d\u540c\u7684\u751f\u6d3b\u65b9\u5f0f\u9009\u62e9\u80fd\u591f\u51cf\u5c11\u98df\u54c1\u6d6a\u8d39\u7684\u6700\u4f73\u81b3\u98df\u8ba1\u5212\u5e94\u7528\u7a0b\u5e8f<\/h2>\n\n\n\n<p>\u5c06\u5e94\u7528\u7a0b\u5e8f\u4e0e\u5b9e\u9645\u751f\u6d3b\u4e60\u60ef\u76f8\u5339\u914d\u2014\u2014\u4f8b\u5982\u5171\u4eab\u65e5\u7a0b\u3001\u6311\u5254\u7684\u53e3\u5473\u3001\u6279\u91cf\u70f9\u996a\u6216\u4f18\u5148\u9009\u62e9\u5916\u5356\u7684\u5bb6\u5ead\u3002\u6839\u636e\u5339\u914d\u5ea6\u8fdb\u884c\u9009\u62e9\uff0c\u53ef\u4ee5\u907f\u514d\u5bb6\u5ead\u4e3a\u7528\u4e0d\u5230\u7684\u529f\u80fd\u652f\u4ed8\u8fc7\u9ad8\u7684\u8d39\u7528\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u4f5c\u606f\u65f6\u95f4\u76f8\u540c\u3001\u8d2d\u7269\u6e05\u5355\u76f8\u540c\u7684\u5bb6\u5ead<\/h3>\n\n\n\n<p><strong>\u79d1\u9f50<\/strong> \u662f\u5bb6\u5ead\u9996\u9009\u3002\u5171\u4eab\u65e5\u5386\u548c\u540c\u6b65\u5217\u8868\u53ef\u4ee5\u51cf\u5c11\u91cd\u590d\u8d2d\u4e70\uff0c\u5e76\u786e\u4fdd\u6bcf\u4e2a\u4eba\u90fd\u4e86\u89e3\u6700\u65b0\u4fe1\u606f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u6311\u98df\u8005\u3001\u8fc7\u654f\u4f53\u8d28\u8005\u548c\u6709\u5f3a\u70c8\u504f\u597d\u7684\u4eba\u3002<\/h3>\n\n\n\n<p><strong>\u6885\u5229\u59c6<\/strong> \u548c <strong>\u51c6\u5907\u68a8<\/strong> \u5b83\u4eec\u80fd\u6709\u6548\u7b5b\u9009\u51fa\u4eba\u4eec\u4e0d\u559c\u6b22\u7684\u98df\u6750\u548c\u8fc7\u654f\u539f\uff0c\u5e2e\u52a9\u5bb6\u5ead\u907f\u514d\u4f7f\u7528\u4e00\u6b21\u6027\u98df\u6750\u548c\u9020\u6210\u6d6a\u8d39\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u9910\u98df\u51c6\u5907\u3001\u6279\u91cf\u70f9\u996a\u548c\u51b7\u51bb\u8ba1\u5212<\/h3>\n\n\n\n<p><strong>\u6211\u7684 FreezEasy<\/strong> \u652f\u6301\u6279\u91cf\u83dc\u5355\u3001\u6807\u7b7e\u548c\u89e3\u51bb\u6307\u5357\uff0c\u8ba9\u51c6\u5907\u597d\u7684\u98df\u7269\u88ab\u5403\u6389\u800c\u4e0d\u662f\u88ab\u9057\u5fd8\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u9009\u62e9\u9001\u8d27\u4e0a\u95e8\u548c\u81ea\u63d0\u7684\u5bb6\u5ead<\/h3>\n\n\n\n<p><strong>\u7535\u5b50\u9910\u98df<\/strong> \u548c <strong>PlateJoy<\/strong> \u5c06\u5546\u54c1\u5217\u8868\u94fe\u63a5\u5230\u53ef\u76f4\u63a5\u653e\u5165\u8d2d\u7269\u8f66\u7684\u670d\u52a1\u3002\u5217\u8868\u5230\u8d2d\u7269\u8f66\u7684\u96c6\u6210\u53ef\u4ee5\u51cf\u5c11\u989d\u5916\u7684\u8d2d\u7269\u6b21\u6570\u548c\u51b2\u52a8\u6d88\u8d39\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u9002\u5408\u60f3\u8981\u73b0\u6210\u6bcf\u5468\u8ba1\u5212\u7684\u521d\u5b66\u8005<\/h3>\n\n\n\n<p><em>\u521d\u5b66\u8005<\/em> \u5145\u5206\u5229\u7528\u73b0\u6210\u7684\u83dc\u5355\u3002\u8fd9\u79cd\u4e00\u7ad9\u5f0f\u670d\u52a1\u53ef\u4ee5\u514d\u53bb\u60a8\u505a\u51b3\u5b9a\u7684\u70e6\u607c\uff0c\u5e76\u786e\u4fdd\u91c7\u8d2d\u7684\u98df\u6750\u4e0e\u5b9e\u9645\u70f9\u996a\u7684\u83dc\u80b4\u76f8\u7b26\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u5408\u8eab\u5f88\u91cd\u8981\uff1a<\/strong> \u6839\u636e\u751f\u6d3b\u65b9\u5f0f\u9009\u62e9\uff0c\u800c\u4e0d\u662f\u6839\u636e\u6240\u6709\u529f\u80fd\u9009\u62e9\u3002<\/li>\n\n\n\n<li><strong>\u7701\u94b1\uff1a<\/strong> \u907f\u514d\u4e3a\u7528\u4e0d\u5230\u7684\u5de5\u5177\u4ed8\u8d39\u3002<\/li>\n\n\n\n<li><strong>\u591a\u505a\u996d\uff1a<\/strong> \u66f4\u7cbe\u51c6\u7684\u914d\u6bd4\u610f\u5473\u7740\u66f4\u5c11\u7684\u672a\u4f7f\u7528\u6210\u5206\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u7ed3\u8bba<\/h2>\n\n\n\n<p><strong>\u6700\u597d\u7684\u56de\u62a5\u6765\u81ea\u4e8e\u4eba\u4eec\u613f\u610f\u6301\u7eed\u4f7f\u7528\u7684\u7b80\u5355\u6613\u7528\u7684\u7cfb\u7edf\uff0c\u800c\u4e0d\u662f\u6700\u82b1\u54e8\u7684\u529f\u80fd\u96c6\u3002<\/strong><\/p>\n\n\n\n<p>\u4e00\u81f4\u6027\u80dc\u8fc7\u590d\u6742\u6027\u3002\u5bb6\u5ead\u7528\u6237\u5e94\u8be5\u9009\u62e9\u4e00\u6b3e\u5de5\u5177\uff0c\u8bd5\u7528\u514d\u8d39\u7248\uff0c\u5e76\u4f7f\u7528\u4e00\u5468\u3002\u8fd9\u91cc\u5f88\u591a\u4ea7\u54c1\u90fd\u63d0\u4f9b 14 \u5929\u8bd5\u7528\u671f\u6216\u514d\u8d39\u5957\u9910\uff0c\u5e76\u4e14\u4e13\u6ce8\u4e8e\u2026\u2026 <em>\u98df\u54c1\u50a8\u85cf\u5ba4<\/em> \u63d0\u9ad8\u610f\u8bc6\u3001\u5171\u4eab\u5217\u8868\u548c\u5217\u8868\u81ea\u52a8\u5316\uff0c\u4ee5\u51cf\u5c11\u5197\u4f59\u3002<\/p>\n\n\n\n<p>\u91cd\u70b9\u5173\u6ce8\u56db\u4e2a\u6760\u6746\uff1a\u5e38\u89c4 <strong>\u89c4\u5212<\/strong>\u5355\u6b21\u8d2d\u7269 <strong>\u5217\u8868<\/strong>\u98df\u54c1\u50a8\u85cf\u5ba4\u8ffd\u8e2a\u548c\u5171\u540c\u8d2d\u7269\u4efb\u52a1\u3002\u4e00\u4e9b\u5c0f\u4e60\u60ef\uff0c\u4f8b\u5982\u51fa\u884c\u524d\u68c0\u67e5\u98df\u54c1\u50a8\u85cf\u5ba4\u4ee5\u53ca\u8fde\u7eed\u4e24\u6b21\u8d2d\u7269\u65f6\u91cd\u590d\u4f7f\u7528\u98df\u6750\u3002 <strong>\u4e00\u987f\u996d<\/strong> \u9009\u62e9\u592a\u591a\uff0c\u5f88\u5feb\u5c31\u4f1a\u5806\u79ef\u8d77\u6765\u3002<\/p>\n\n\n\n<p>\u51b3\u7b56\u539f\u5219\uff1a\u5982\u679c\u559c\u6b22\u81ea\u5df1\u70f9\u996a\uff0c\u5c31\u9009\u62e9\u98df\u8c31\u5bfc\u5165\u5de5\u5177\uff1b\u60f3\u8981\u73b0\u6210\u7684\u83dc\u5355\uff0c\u5c31\u9009\u62e9\u7cbe\u9009\u7684\u83dc\u5355\u89c4\u5212\u5de5\u5177\uff1b\u9700\u8981\u7b80\u5355\u7684\u5e93\u5b58\u7ba1\u7406\uff0c\u5c31\u9009\u62e9\u6e05\u5355\/\u98df\u54c1\u50a8\u85cf\u5ba4\u529f\u80fd\u3002\u7acb\u5373\u5f00\u59cb\u514d\u8d39\u8bd5\u7528\uff0c\u521b\u5efa\u7b2c\u4e00\u5468\u7684\u8ba1\u5212\u548c\u8d2d\u7269\u6e05\u5355\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Could a simple app cut the cost of your weekly shopping and stop food from going bad? Households across the United States waste less when they plan ahead. A category of tools now links recipes, pantry tracking, and shared lists so people buy only what they will cook and eat. This introduction frames why a [&hellip;]<\/p>","protected":false},"author":3,"featured_media":1470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1369,680,1368,1365,1371,1364,1098,1367,1366,1370],"_links":{"self":[{"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/posts\/1469"}],"collection":[{"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":3,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/posts\/1469\/revisions"}],"predecessor-version":[{"id":1492,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/posts\/1469\/revisions\/1492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/media\/1470"}],"wp:attachment":[{"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/media?parent=1469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/categories?post=1469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bytenax.com\/zh\/wp-json\/wp\/v2\/tags?post=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}